Lift yourself for others
You can't teach what you don't know. If you want the people you care about to live a good life, model it for them.
It's responsible, not selfish to put energy into your own wellbeing and growth.
The proof's in the pudding. You helplessly evoke your state in everything you do and don't do. We read each other at a glance.
So if you don't live it from the inside out, you won't inspire others to elevate themselves.

