Exactly right. Although, with a real burn, staying out of the way is easy. You just don't touch the pan again. With hurt feelings, the body tightens up on its own. That tightening is another way of picking at it, and most of us don't even notice we're doing it. Same instruction you gave, just one layer down. Let the tight part go, and the healing does the rest. 💕
Exactly right. Although, with a real burn, staying out of the way is easy. You just don't touch the pan again. With hurt feelings, the body tightens up on its own. That tightening is another way of picking at it, and most of us don't even notice we're doing it. Same instruction you gave, just one layer down. Let the tight part go, and the healing does the rest. 💕
Great point! Emotional pain eventually boils down to a physical sensation or reaction. Stop clinching and the knot starts dissolving❤️